What if I told you…
Every trigger is a teacher. Every crush is a coded clue.
TRIGGERS: The Parts We Hide
When something or someone gets under your skin, ask:
- What exactly is bothering me?
- When have I felt this before?
- What part of myself have I rejected that they are reflecting?
The trigger isn't about them. It's about the story you're still carrying.
CRUSHES: The Parts We Want
When you're drawn to someone — their vibe, their art, their boldness — pause.
Ask: What do I wish I could do like them?
Crushes aren't just infatuation. They're soul-mirrors for your dormant gifts.
Why This Matters
Whether you're triggered or totally enchanted — you're looking at yourself.
So next time you flinch or swoon?
Pause. Breathe. Ask: "What is this showing me about me?"